B.Psych (Hons), Assoc. MAPS 5+ years experience working with people with different mental health presentations as well as physical disability and different socio-economic background. I am Polish by background; however, I have completed all of my professional training & registration in psychology here in Sydney, Australia. My recent full-time roles have been here in Sydney as well as Darwin in the Northern Territory. I believe in a strength based approach to treatment where I work collaboratively with clients to tailor treatments to suit their needs and goals. My training in private and public health has developed my skills in the diagnosis and treatment of a range of mental health issues including stress, depression, anxiety, personality disorders, grief, PTSD and complex trauma, Bipolar Disorder, Borderline Personality Disorder, ADHD, OCD, self-esteem, perfectionism. Another area of interest for me is to provide support for couples and help them to resolve any relationships issues. My training includes the use of Gottman Therapy. I am also SIRA accredited provider (19138). I am experienced in evidence based approach such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness and Emotionally Focused Therapy (EFT).

James is an understanding and compassionate Psychologist and Relationship Counsellor working across the Community sector, Government, and now in private practice. Using his experience and training, James will help you achieve your goals whether its family breakdown, marriage and relationship, parenting, or personal issues. James has the knowledge, information and support to help you get results. Your session will be tailored to suit your unique needs and goals Providing a specialist counselling service to individuals, couples, and families. Areas of specialty include: Men's issues Anger management courses & counselling Relationship issues Parenting issues Grief and loss Sexuality, sex & intimacy, sexual difficulties & ED Depression, anxiety, and other mental health issues Workplace issues & work/life balance Trauma (sexual, physical, emotional) past & present Marriage and pre-marriage education & counselling Adolescent counselling Addictions and AOD issues Family separation, post-separation issues, re-partnering, blended families Court issues, DV orders, brief court reports Types of therapy include Short-term solution-focused strategies (to help you organise and achieve your goals) Cognitive behaviour Therapy (CBT) (change your thinking-change your life) Interpersonal Therapy (understanding personal, romantic, and family relationships) Bibliotherapy (providing resources and information to assist with issues) Narrative therapy (helping to generate new stories to understand experiences) Emotional processing (processing and removing triggers from past experiences) Systems theory (understanding work, family, or relationship systems for effective change) James will work on “Your Solutions-Together!”

I have been running my own practice for 13 years, working with individuals from 16 years old who are working through depression, anxiety, grief, relationship problems, workplace difficulties and low self-esteem. I tailor my approach specific to each client’s unique set of circumstances and utilise practical strategies from Cognitive Behavioural Therapy (CBT) and mindfulness techniques to improve one’s well-being.

Expert guidance on relationships, communication and connection.

Through collaboration and partnership, we can work together to provide comprehensive mental health support to individuals worldwide.

Aaron uses the Cognitive-Behavioural approach to psychological therapy, having worked with a diverse range of children, adolescents and adults experiencing a variety of psychological concerns including anxiety, depression and varying forms of trauma, abuse and family violence. Aaron seeks to assist all people, regardless of age or identity, and has a special interest in Queer Health. In his spare time, Aaron enjoys jogging, bush-walking, beaches and travel. Aaron uses He/They pronouns.